Central XC
NXR Training Plan:
Mon Nov 13 Tempo Day!
Wed Nov 15 OYO (early dismissal day)
Fri Nov 17 Speedwork
NXR Training Dates:
Mon Oct 30 ✅
Wed Nov 1 ✅
Fri Nov 3 ✅
Wed Nov 8 ✅
Fri Nov 10 ✅
Mon Nov 13
Wed Nov 15
Fri Nov 17
Mon Nov 20
NXR NE Regional: Sat Nov 25